Junior Requirements

This page will direct you to the various documents, drills and forms required for you progression through the ranks as well as a great warmup workout. You will be allowed access to the relevant material as you pass your gradings.

Junior Kids Karate Drills

IMG_0246 (Small).JPG

Junior Punch Drill

Junior Kick Drill

Junior Elbow Drill

Junior Knee Drill

IMG_0212 (Small).JPG

Junior Combination  Drill

Self Defence 1 & 2

Self Defence 3 & 4

Forms/Katas for Firestorm

IMG_0331 (Small).JPG

Iron Horse Form

Three Battles Form

Rotating Palms Form

IMG_0233 (Small).JPG

Lull Before The Storm Form

Tips on Techniques

Technique Videos

Kids Warm Up

Junior Grading Requirements