Junior Requirements

This page will direct you to the various documents, drills and forms required for you progression through the ranks as well as a great warmup workout. You will be allowed access to the relevant material as you pass your gradings.

Junior Kids Karate Drills

Junior Punch Drill

Junior Kick Drill

Junior Elbow Drill

Junior Knee Drill

Junior Combination  Drill

Self Defence 1 & 2

Self Defence 3 & 4

Forms/Katas for Firestorm

Iron Horse Form

Three Battles Form

Rotating Palms Form

Lull Before The Storm Form

Tips on Techniques

Technique Videos

Kids Warm Up

Junior Grading Requirements