top of page
Learn Something New Today
Home: Welcome
Adults Martial Arts: Text

 

Zen Do Kai adults classes typically follow the guidelines of a well structured syllabus and provide a great deal of variety and an excellent physical workout.

 

Students are able to work and advance at their own pace and are always encouraged to strive to achieve their personal best.

 

Classes can include such elements as stretching and warm up exercises, technique and skills development, partner and pad training, self-defence applications, self-defence drills, kata (form) training, and cool down stretching and exercises.

​

Ready to give it a go?

Home: Contact

GET IN TOUCH

Unit 9, 21 Power Road, Bayswater Victoria 3153

0419 327 672

Thanks for submitting!

bottom of page