top of page
Learn Something New Today
Home: Welcome
Adults Martial Arts: Text
Zen Do Kai adults classes typically follow the guidelines of a well structured syllabus and provide a great deal of variety and an excellent physical workout.
Students are able to work and advance at their own pace and are always encouraged to strive to achieve their personal best.
Classes can include such elements as stretching and warm up exercises, technique and skills development, partner and pad training, self-defence applications, self-defence drills, kata (form) training, and cool down stretching and exercises.
​
Ready to give it a go?
Home: Contact
GET IN TOUCH
Unit 9, 21 Power Road, Bayswater Victoria 3153
0419 327 672
bottom of page