Adult Requirements

This page will direct you to the various documents, drills and forms required for you progression through the ranks as well as a great warmup workout. You will be allowed access to the relevant material as you pass your gradings.

Adult Technique Drills

Forms/Katas for Firestorm

Tips on Techniques

0419 327 672

Unit 9, 21 Power Road

Bayswater Victoria 3153

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